As you all can see, we have made some changes to the website and programming at CrossFit 516! We are excited to announce that the changes to the website create a more interactive , mobile-ready & user-friendly experience. This site allows visitors to search for workouts using keywords, find past workouts, share links via Facebook and Twitter, and will overall better your experience with the CrossFit 516 online community.
With respect to programming, we now offer fitness, performance, and competition programs. These levels of programming are designed to give each person the experience they desire by creating a more personalized program for their individual goals. Each program is fully outlined and detailed on the website, but if you have any questions please see Tyler or Logan for more information.
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