A)

15-20 minute warm up  and mobility

 

B)

“13.1”

40 Burpees to target 6″ of reach
30 snatches (75/45)
30 Burpees
30 snatches (135/75)
20 Burpees
30 snatches (165/100)
10 burpees
210/120 pound Snatch, as many reps as possible

* you may power or squat snatch