A.

For time:
100 Toes to bar
100 Games standard box jumps (30″/24″)
100 Kettlebell swings (70/53)
100 Double unders

rest 10 min, then complete

For time:
50 Calorie row
50 Burpees
50 Pull-ups
50 Wall balls (30/20)

rest 10 min, then complete

For time:
25 Cleans (135/95)
25 Walking lunges (155/105)
25 Shoulder to overhead (185/125)
25 Deadlift (275/185)

 

*HAVE FUN WITH THIS ONE!