A.
3 rounds of:
AMRAP in 2 min of:
200 m row
Max Push press (115/75)
rest 5 min
AMRAP in 2 min of:
200 m row
Max Toes to bar
rest 5 min
*Repeat for a total of 3 rounds
**Score total reps completed
***Perform max repetitions of push press with the remaining time left on a 2-minute running clock after completing a 200 m row. Follow the same format for toes to bar. Scale the toes to bar to hanging knee raises.