A.
For time:
50 Box jump (24″/20″)
50 Jumping pull-ups
50 Kettlebell swings (35/25)
50 Walking Lunge
50 Knees to elbows
50 Push press (45/35)
50 Hip extensions
50 Wall balls (20/15)
50 Burpees
50 Double unders

*Jumping pull-ups should be set-up so that when you arms are fully extended overhead, the middle of your forearm is at the pull-up bar.