A.
In teams of three, rotate through the following stations:
For total reps do:
5 min max Atlas stone to shoulder
rest 2 min
5 min max Toes to bar
rest 2 min
5 min max Box jump over
rest 2 min
5 min max Handstand push-up
rest 2 min
5 min max Double KB front squats
rest 2 min

*Start at any station, rotate through in order. Score total reps completed
*Only one person may be working at a time. You may switch out the working athlete as you wish.