A)
EMOM for 10 minutes
2-3 Front squats @ 75%

B)
5 sets:
halting clean dead lift
+
hang power clean
+
below the knee squat clean

C)
3 sets:
clean pull @100% of 1RM clean
1.1.1
*use straps if you have them

D)
4 rounds for time:
300m row
5 power cleans (185/125)
10 chest to bar pull ups