A)
4 sets:
2 Front squats @ 42×1
2 minutes between sets
*Go off feel

B)
5 sets:
halting clean dead lift
+
hang power clean
+
below the knee squat clean

C)
3 sets:
clean pull @100% of 1RM clean
1.1.1
*use straps if you have them

D)
5 rounds for time:
5 hang power cleans (165/110)
7 SOH
9 chin ups (not pull ups)