Hey everyone, the CrossFit open is coming to an end and I think that calls for a celebration. There have been so many new PRs and amazing efforts performed over the last five weeks and we are all so proud of everyone that has taken part of this year’s open season.

We will be going to Mannings on Old Country Rd in Carle Place (337 Old Country Rd) for drinks around 7pm for anyone else looking to celebrate the conclusion of the CrossFit open. Hope to see you all there.

Oh and also, here’s a little flash back Friday pic of the beard.