A)
For time:
21 clean and jerks (115/75)
400m run
15 squat snatches
400m run
9 thrusters
400m run

* Swim clinic is this Sunday, for anyone else looking to sign up go to our events page or the link on FaceBook. You do not have to be a CrossFitter to sign up for the clinic so if you have any family or friends that would like to join they are more than welcome.