A)
Front squat
4×3 @ 70%
1×3 @ 75%

B1)
5 sets:
Halting snatch dead lift + High hang + mid thigh + hang (knees)

B2)
3 sets:
4-6 snatch grip stiff leg dead lifts @ 65% of 1RM

C)
Back squat %’s off of your 5RM
5 @ 70%
4 @ 75%
3 @ 80%
2 @ 85%