A)
Front squat
4×3 @ 80%
1×3 @ 85%

B1)
4 sets:
High hang snatch + mid thigh
(2 second pause at both high hang and mid thigh before execution of the lifts)

B2)
4 sets:
halting snatch dead lift + snatch pull @ 95-105% of 1RM

C)
Back squat %’s off of your 5RM
5 @ 90%
4 @ 95%
3 @ 100%
2 @ 103-105%