A)
EMOM for 10 minutes
2 Front squats @ 255/165

B)
5 sets:
halting clean dead lift
+
hang power clean
+
below the knee squat clean

C)
4 rounds for time:
300m row
5 power cleans (185/125)
10 chest to bar pull ups

D)
1 set:
max strict Handstand push ups RIGHT INTO max kipping without coming off the wall