7 minute AMRAP:
100/80 calories on AB
30 Bupees over bar
20 Power snatches (135/95)
10 Muscle ups

Rest 3 minutes

8 Minute AMRAP:
100/80 calories on AB
30 Bupees over bar
20 Power snatches (135/95)
10 Muscle ups

Rest 3 minutes

For time:
100/80 calories on AB
30 Bupees over bar
20 Power snatches (135/95)
10 Muscle ups