A)
partner style
6 rounds for times:
7 Muscle ups
14 Pistols
21 Calories on AB
*3 rounds each partner

B)
For times:
5 Squat cleans (245/175)
rest 2 minutes
7 Squat cleans (225/165)
rest 2 minutes
9 Squat cleans (205/155)
rest 2 minutes
11 Squat cleans (185/135)

C)
For time:
5k row