Super cleary WILL be here this Saturday (3/18/17) please do your best to wear all your 516 gear. If you’re not doing the open Saturday please still come by and cheer on your friends.

A)
For time:
30 Squat cleans (135/95)
50 Pull ups
150 Double unders

FOR ANYONE DOING THE WORKOUT TODAY

a)
OPEN 17.4
13-min. AMRAP
55 deadlifts
55 wall-ball shots
55-cal. row
55 HSPU