Posts filed under: Events

CrossFit Kids

CrossFit Kids at CrossFit 516 Registration is Open! About our Program: At CrossFit 516, we provide a functional fitness program for adolescents and teens ages 5-14. Children will participate in an exercise program that focuses on the ten components of...
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Barbells For Boobs 2016

It’s that time of year! CrossFit 516 will be hosting our annual Barbells For Boobs event on Saturday October 15th at 10 AM. The event is open to all CrossFitters! Click here https://fundraise.barbellsforboobs.org/fundraiser/731951 to make your donations. You do not...
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HIIT Is Here!

CrossFit 516 is now offering at 8:30 AM Sunday morning, WOMEN ONLY High Intensity Interval Training (HIIT) class. This class is open to members as well as non-members. Join us for an hour of fun & fitness. There is a...
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Bring a friend day

BRING A FRIEND DAY: On December 27th (Sunday) we will be hosting our first “Bring a friend day” the workout will be newbie friendly and super fun. Give the gift of fitness. Bring someone who you think would love to...
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The Overflow Games

The Overflow Games, February 6th. Only 50 spots for each division. Where: CrossFit 516, 7 Roselle street Mineola, NY When: Saturday,February 6th from 9:00am – 4:00pm SINGLE DIVISION: To sign up for men’s RX division: https://crossfit516.sites.zenplanner.com/event.cfm?EventId=858B5A21-FA67-4725-A80E-4FDA929AC753 To sign up for...
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Swim Clinic Sunday June 28th

Andrew Meditz is the Head Swimming Coach for the St. Francis Prep Swimming Team where he has been at the helm for the past 7 years. Over his tenure he has coached numerous NYS Championship qualifiers and USS National Swimmers.  He...
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Members Only Pull Up Clinics on Sunday, December 14th

Mastering the Kipping Pull Up @ 10:00am – Register Now Mastering the Butterfly Pull Up @ 11:45am – Register Now...
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